The Sleep Complex – Enjoy restful quality sleep

This complex is for occasional insomnia. It can also enhance the quality of your sleep due to the combined effects of two buds; the Linden tree, with its calming properties, and Fig which improves the oneiric function (dream state). In addition, it has a calming effect on the nervous system as a whole. It is also recommended for use in children.

Dietary components:

Linden Tree – Tilia Tomentosa (buds): a sedative and induces restful sleep that helps alleviate daily stress. It also lowers cortisol levels while increasing that of serotonin. Moreover, it works on the benzodiazepine receptors.

Fig – Ficus Carica (buds): for the difficulty to fall asleep.

California Poppy – Eschscholzia Californica (buds): to prevent interrupted sleep.

Suggested Adult Dosage: 30-75 drops dissolved into ¼ glass of high quality water preferably with a pH of 9.0, or directly into the mouth and held there for enough time to take three deep breaths and then let it dissipate to be sublingually absorbed. This should be taken ½ hour before bedtime. For interrupted sleep, 30 drops can be taken each time upon waking up. For children, 1/3 of the adult dosage is recommended.